Kinesio Taping

kinesiotaping

Kinesio taping is a therapeutic technique that uses elastic tape to support muscles and joints, promote lymphatic drainage, and reduce pain and inflammation. The tape is applied to the skin with a specific amount of tension, allowing for a range of motion while providing support. It works by: Kinesio taping is often used to treat a variety …

Lymphatic Drain Massage

lymphatic drain massage

Lymphatic drainage massage is a specialized therapeutic technique designed to promote the flow of lymphatic fluid throughout the body. This gentle and rhythmic massage has several benefits, making it a popular choice for many clients. Here’s a brief overview: What is Lymphatic Drainage? How Does the Massage Work? Benefits of Lymphatic Drainage Massage Who Can Benefit? …

Myofascial Realise

myofascial realise

Myofascial Release – A Brief Description Myofascial Release is a therapeutic technique that focuses on releasing tension in the fascia, the connective tissue that surrounds muscles, organs, and other structures in the body. This treatment aims to improve mobility, reduce pain, and restore balance in the body. Key Elements of the Treatment: Who is This Treatment For? How Does a …